Steps to Make Mario Batali Low calorie Mexican casserole
by Aaron Vasquez
Low calorie Mexican casserole
Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low calorie mexican casserole. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Low calorie Mexican casserole is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Low calorie Mexican casserole is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low calorie mexican casserole using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie Mexican casserole:
Get 8 oz ground chicken breast
Get 2 cups cauliflower rice
Take 1/2 cup corn
Take 1 La Banderita carb counter tortilla
Prepare 1 cup refried black beans
Make ready 1 tbsp whipped cream cheese
Take 1/2 cup diced yellow onion
Take 3/4 cup Mexican blend shredded cheese
Prepare 1/4 cup green onion chopped
Take 2 tbsp salsa verde mild
Take 1 1/2 lime juice
Make ready 1 pack low sodium taco seasoning
Take 1 tsp onion powder
Prepare 1 tsp garlic salt
Make ready 2 tsp adobo seasoning
Get 1/4 cup chicken broth
Instructions to make Low calorie Mexican casserole:
Brown the ground chicken with taco seasoning and set aside. In a pan add yellow onion, cauliflower rice, onion powder, garlic salt and adobo seasoning, chicken broth, lime juice and corn and cook till tender. Set aside.
In a pot combine the beans and cream cheese cooking it till the cream cheese melts into the beans then set aside.
In a casserole dish layer half the meat on the bottom, then the rice mixture on top of that. Then add the tortilla on top of rice mixture topping it with the bean mixture. Then add remaining meat to the top of the beans, top with shredded cheese, green onions and salsa. Cook at 350 for 20 min or until cheese is melted.
So that’s going to wrap this up for this exceptional food low calorie mexican casserole recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!