30/06/2021 16:53

Step-by-Step Guide to Make Homemade Healthy Okonomiyaki

by Hunter Francis

Healthy Okonomiyaki
Healthy Okonomiyaki

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy okonomiyaki. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Okonomiyaki is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy Okonomiyaki is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy okonomiyaki using 19 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Okonomiyaki:
  1. Make ready Batter
  2. Get Chinese yam
  3. Get Tofu *semi-firm
  4. Take Rice flour
  5. Prepare Okara powder *soy protein
  6. Prepare Fish broth soup packets
  7. Take Eggs
  8. Take Ingredients
  9. Make ready Vegetables *cabbage, carrot, onion etc
  10. Get Shrimp
  11. Prepare Squid
  12. Get Mochi
  13. Get Shredded cheese
  14. Take Tempura bits
  15. Take Sauce
  16. Take Okonomi sauce
  17. Make ready Mayonnaise
  18. Take Bonito flakes
  19. Prepare Aonori seaweed
Steps to make Healthy Okonomiyaki:
  1. Wrap tofu in paper towels to take moisture out.
  2. Chop the ingredients into bite size pieces.
  3. Vegetables, seafoods etc… you can add anything you like.
  4. Peel off Chinese yam's skin and then grate it.
  5. Mix Chinese yam & tofu in the bowl. Break tofu well with using a spatula.
  6. Add rice powder in it.
  7. Add okara powder (soy protein) in it. You can skip this process if you do not have okara powder or not interested in.
  8. Break the fish broth packets and put soup powder in it.
  9. Add beaten eggs and mix well.
  10. Add all ingredients and tempura bits in it and mix lightly.
  11. Put oil into the pan, pour the batter and then shape it with a spatula.
  12. Flip it over when the bubbles start popping on the surface.
  13. When it comes to easy to move on the pan, it's done frying.
  14. Put Okonomi sauce, mayonnaise and then sprinkle bonito flakes and aonori seaweed to taste.
  15. You can get Okonomi sauce at Amazon or International Markets like Jungle Jim's in Ohio.

So that is going to wrap it up for this exceptional food healthy okonomiyaki recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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