How to Prepare Delicious Low-Calorie Tofu and Soy Milk Pudding

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low-calorie tofu and soy milk pudding. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Low-Calorie Tofu and Soy Milk Pudding is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Low-Calorie Tofu and Soy Milk Pudding is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have low-calorie tofu and soy milk pudding using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Tofu and Soy Milk Pudding:

1. Get 200 grams Silken tofu
2. Make ready 100 ml Soy milk
3. Prepare 100 ml Milk
4. Make ready 2 tbsp PAL Sweet (aspartame)
5. Make ready 1 tsp Liqueur
6. Prepare 5 grams Gelatin powder
7. Take 1 Salt
8. Take 1 Vanilla extract

Steps to make Low-Calorie Tofu and Soy Milk Pudding:

1. Drain the tofu and set aside. Bloom the gelatin in 50 ml of milk for at least 10 minutes. Heat the gelatin and milk mixture in the microwave for 25 seconds.
2. Put the tofu and the sweetener in a blender and blend. Add in the remaining milk, soy milk, liqueur, salt, and vanilla. Mix the ingredients together.
3. Add the dissolved gelatin, and filter the mixture through a sieve. Divide the mixture into serving containers and chill in the refrigerator for 2 hours until the pudding has set.
4. PAL sweet has 3 calories per heaping teaspoon, and has the same sweetness of 1 scant tablespoon of sugar, which has 30 calories.
5. The pudding is delicious topped with "Tearstar's" Homemade Kuromitsu syrup..

So that is going to wrap it up with this special food low-calorie tofu and soy milk pudding recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!