Easiest Way to Make Mario Batali Macrobiotic Whole Wheat Tofu Bagels

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, macrobiotic whole wheat tofu bagels. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Macrobiotic Whole Wheat Tofu Bagels is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Macrobiotic Whole Wheat Tofu Bagels is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook macrobiotic whole wheat tofu bagels using 7 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic Whole Wheat Tofu Bagels:

1. Make ready Bread (strong) flour
2. Prepare Whole wheat (or bread flour)
3. Get Tofu
4. Get Soy milk
5. Prepare Raw sugar (or light brown sugar is OK)
6. Get Salt
7. Prepare Dry yeast

Steps to make Macrobiotic Whole Wheat Tofu Bagels:

1. Heat the tofu in the microwave for about 1 minute (no need to squeeze liquid out of the tofu). 1. Add soy milk to the warm tofu and crumble (the tofu should be about body temperature).
2. Combine the bread/whole wheat flour with a pinch of salt.
3. Make a well in the center of the dry ingredients, and place the dry yeast and the raw sugar into it.
4. Add the warm but not hot tofu (and soy milk) into it.
5. Mix the tofu and the yeast first, then start mixing it all together with the dry ingredients.
6. Knead it until the surface becomes smooth (about 5-10 minutes), then roll it into a ball.
7. Allow it to rise for 10 minutes. (40 ℃)
8. Punch down to let the trapped air out of the dough. 10 minutes rising time is enough to make the dough bouncy.
9. Divide it into quarters and reshape the dough into balls. Seal the seams tightly.
10. Allow it to rise one more time for 10 minutes (40℃).
11. Shaping. Make a hole in the center of the dough with your fingers. With a circular motion, push the dough out from the center to make it into donut shapes.
12. While letting the shaped dough rest (about 5 minutes), preheat the oven to 210℃ and boil some water in a large pot.
13. Add sugar (not included) to the hot water. Boil the dough for about 30 seconds.
14. Drain and lightly dry the excess water off the dough.
15. Bake at 210℃ in an oven for about 15 minutes.
16. Your fluffy, chewy bagel is done.

So that is going to wrap it up with this special food macrobiotic whole wheat tofu bagels recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!