27/04/2021 16:44

Recipe of Homemade Easy Low-Calorie Tofu and Egg Dish!

by Genevieve Phelps

Easy Low-Calorie Tofu and Egg Dish!
Easy Low-Calorie Tofu and Egg Dish!

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, easy low-calorie tofu and egg dish!. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Easy Low-Calorie Tofu and Egg Dish! is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Easy Low-Calorie Tofu and Egg Dish! is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Prepare Tofu
  2. Get Egg
  3. Prepare Salt
  4. Take Dashi soy sauce (soy sauce premixed with dashi)
  5. Get Water
  6. Get Green onion
  7. Get Katakuriko
Steps to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
  2. Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
  3. Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
  4. Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!

So that’s going to wrap it up with this special food easy low-calorie tofu and egg dish! recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


© Copyright 2021 The Recipe Zone. All Rights Reserved.