18/02/2021 11:22

Simple Way to Prepare Eric Ripert Easy Low-Calorie Tofu and Egg Dish!

by Pearl Russell

Easy Low-Calorie Tofu and Egg Dish!
Easy Low-Calorie Tofu and Egg Dish!

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, easy low-calorie tofu and egg dish!. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Easy Low-Calorie Tofu and Egg Dish! is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Easy Low-Calorie Tofu and Egg Dish! is something that I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Take 1 block Tofu
  2. Prepare 1 Egg
  3. Take 1 dash Salt
  4. Take 1 Dashi soy sauce (soy sauce premixed with dashi)
  5. Get 250 ml Water
  6. Make ready 1 dash Green onion
  7. Prepare 1 tbsp Katakuriko
Instructions to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
  2. Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
  3. Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
  4. Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!

So that’s going to wrap this up with this exceptional food easy low-calorie tofu and egg dish! recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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